SCD Day 1: Eager Beginnings

Yes, that is a picture of my breakfast: 1/2 cup of pinto beans and 2 eggs, both sauteed in a bit of olive oil, and then garnished liberally with a few handfuls of spinach.

For the next 30 days, I”m going to do what Tim Ferris terms “the slow carb” diet . . . but with a twist. ¬†Want to know more about the slow carb diet? ¬†Check out this description written by Lift.

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