Therefore, I tried to plate it differently for this morning’s photo.
Although . . . now that I look at my other two photos, I see that I used pinto beans the last two mornings. The magic of the photos is already paying off in terms of my faulty food memory!
So this morning, at my weigh-in, I was 173.6 pounds and 37.1% body fat– so down .1 in both categories. Nothing epic, to be sure, but i like recording this sort of thing.
I don’t feel euphoric today, but I wouldn’t blame that on the diet. Rather, I’ve been getting a lot of surges of creativity and getting a lot done and feeling great for a period of weeks now . . . and I think this feeling of flatness could be . . . hmmm . . . what would be the metaphor?
Eye of the storm? Calm before another storm? Why do I only have storm metaphors?
So today I’m trying to remember that I’ve been uber productive recently– working myself hard– and that part of eating well and healthfully indicates I’m coming into, hopefully, an equilibrium.
So I’m looking forward to updating as the day and the diet progresses: we’ll see how I settle in.